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I always am amazed when I read the reports about the number of unused vacation days that Americans leave behind each year. On average there are over 429 million vacation days unused for a multitude of reasons, most of them out of fear. Yet, when I read the corresponding reports of the benefits of taking time off I am stunned by the advantages both for the economy and for our health. But I get it, I understand how the mind works and how our negative thoughts can keep us stuck. My mission is to provide you the tools to chip away at those negative thoughts, to begin to lay a foundation on which you can create a life you will love to lead. 

For some this will be learning to find their voice at work, in a relationship or in their heart. For others it will be in transitioning from career to living location independent. Each one of us gets to choose and for many therein lies the reason we stay right where we are looking outward for answers that can only come from within.

Personal Growth will look different for each of us. Often times it begins with forgiveness and love which for many will stop them dead in their tracks thinking this means some feminine girly stuff when in reality it is so much bigger than that. Through gaining a deeper understanding of what is at your core you can then begin to dispel all the made up stories and peel back the layers of the onion (of who you are at your core) to uncover and dust off the dreams, ambitions and goals that you have put on the shelf.

When will you begin to invest in yourself? By that I mean, when will you give yourself permission and the time needed to peel back those layers? To dream without restriction, to develop a plan, to lay out the action steps, to find a mentor or coach; when will you say "enough is enough, I'm outta here?" It takes guts to believe you can choose.

Do you ever asked yourself any of these questions? Do you:

  • lack clarity and focus of your goals
  • find yourself wondering where your life went
  • have the goods yet others are passing you by and you feel something is missing out of life
  • measure yourself based on the success of others
  • ever talk yourself out of things, feel stupid or unworthy

"Sometimes all you need is a second chance, because time wasn't ready for the first one." I was the lucky one, I was given my second chance but it took a life threatening illness to believe it. I don't want this to be you. So I have compiled my years of research and career experience, time tested goal setting and implementation strategies, my expertise in behavioral studies and emotional intelligence and wrapped it all up into e-books, workshops, group and private coaching just for you.

My programs and  Core Confidence Coaching addresses each of the points mentioned above and so much more. Together we will focus on what is stopping you, where you lost your voice, and how to get you back on track. 

The results you can expect from our time together are:

  • control over your negative self talk
  • mastering of your habits to become more productive, healthy and with a positive attitude
  • understanding of your past to gain insight into NOW
  • freedom from anxiety, fear and self-doubt
  • more free time, better sleep and less stress

If any of this resonates with you at all or sounds like the things you think about, wonder about or desire then my programs and coaching are for you. All it takes to get started on kicking the thoughts, actions and behaviors that no longer serve you to the side is to click on the link which will take you to a form that will help me to evaluate what might be the best program or coaching modality for you! My interest is in helping you be the very best version of YOU!

Get started by filling out the questionnaire TODAY!